Student Athletes
We have programs that work around the schedule of Students to be able to maximize results in as little as two sessions per week. We also have a monthly unlimited training package available.
Our student athlete training is designed to get the most out of every youth athlete that walks through our doors. We understand that 90% of athletes under the age of 16 all need very similar things and have very similar deficiencies so we design our programs accordingly. Sports Specific training is a myth and a scam (in our opinion) so we focus on what each athlete truly needs to not only develop as a better athlete, but also to set up the rest of their training life and set a base for all future improvements for as long as you choose to play sports.
XPE Student Athlete training is available by appointment / invite only and is only available certain times of year.
Please email christina@shredmill.com for more info and to get on our wait list.
We have proven success rates working with professional athletes, the methods and techniques that XPE Sports use are unique.