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Training Programs

NFL Combine

With over 40 years of combined experience running a successful NFL Combine Program, Matt Gates and Tony Villani now are together at the XPE Sports Fort Lauderdale Headquarters to help prepare any incoming athlete for the rigors of the NFL Combine and their respective Pro Days. Click the button below for more information.

PRO Training

All of XPE Pro and Combine Athletes PAY TO TRAIN, are NOT PAID FOR ENDORSEMENTS or quotes, and ALL QUOTES ARE UNSCRIPTED and unsolicited. Click the button below for more information.

Student Athletes

Our Student Sports Training Sessions are designed for student-athletes who want to have better success on the field and stay in the field by preventing injuries. Our Group Fitness Sessions are not your typical “boot camp” style sessions and rather are designed for you to burn the most calories with the same drills and exercises that professional athletes use to stay in elite shape. Click the button below for more information.

Adult Fitness

XPE Fitness – is a complete Athletic Based Group Fitness system that includes; a well-rounded strength and conditioning program that also incorporates the athletic components of speed & agility, power, balance, coordination, stability, mobility, and mental toughness. Click the button below for more information.